Different Coaching Packages

One on One 12 weeks - $750

In this 12 week program we will dive deeper into what coaching is and really flush out some of your fears and questions. You will also have access to me through texts and Marco Polo and notes to review from our sessions.

One on One 6 Weeks - $500

This is a shorter version of the one on one coaching, and will give the client a fair amount of understanding of what coaching is and how it can help empower your life. You will have full access to me via text and Marco Polo throughout the week.

Group Coaching (click link for pricing)

Group Coaching sessions will be held periodically to give people a chance to come together and learn from me as well as each other. We will have a Marco Polo group, live group coaching calls, and some videos and worksheets available as well.

Gluten-Free Diet Coaching $250

For three weeks get help learning how to change your diet to a Gluten-Free one. You will get three 1:1 sessions where I will share tips, tricks, and recipes that have been helpful to me over the years as well as help you understand the benefits of eating gluten-free, especially for celiac disease. (You do not have to have celiac to do this coaching.) I will also be available via text, Marco Polo or phone call if needed.

Maintenance Coaching

This is single session coaching on an as needed basis for those who have already completed either a group coaching course or my one on one 6 or 12 week coaching programs. Having a basis of the tools and practices already in place helps these single sessions to be more effective without having to be locked into a 12 week commitment.

1 Hour Coaching - $50

30 Minute Coaching Session - $30

30 Minute Tapping Session - $30

Get personalized help with tapping and moving your emotions through your body.