Coaching Courses

Course Details

 

Brain Health Course

This 6-week course is designed to help you train your brain, and empower you with tools that you can implement into your life and create lasting change.

 

Thrive, not Survive, the Summer

This flexible 12-week course is designed to coach you 1:1 to create a summer of self-care, schedules fit for your needs, and support for all the surprises that come up along the way!