Overwhelm

Another life coach, Cheryl Richardson, said “When we are in a state of overwhelm we are the least resourceful.” 

I have found that to be so true in my life. When I am feeling overwhelmed I usually show up less than pleasantly. I’m short and snappy with my family and feel flustered and confused.

When we are in a state of overwhelm it’s almost always because we have a decision to make that we are avoiding or ruminating or stressing about. 

Take a step back this week and examine what your brain is facing, examine the static that is playing in the background, find those lurking, stewing decisions you've been putting off making. Pause and make that decision, or tell your brain that you are going to address it later that day. 

See if you can clear out the cobwebs of indecision and be more resourceful!