Validation

The word validation has multiple meanings. 

On one hand it can be used in the sense of validating our poor choices, or creating excuses, which is not helpful or useful. 

On the other hand, it can be a great tool when used to validate ourselves with encouraging thoughts, rather than looking outside of ourselves for external validation that we are doing ok. 

I got this!

I am doing the best I can.

I am constantly growing, learning and improving. 

And I am ROCKING IT!